Discover the comprehensive services offered by Let It Out Trauma Support. Our unique approach combines trauma-informed coaching, mindfulness,  and faith-based counseling.

  Dee Deniece offers several resources to help guide you on your journey!

Mindfulness Therapy

Imagine being part of a supportive community where you can share your experiences, gain insights, and find healing through mindful practices. A space where you feel understood and empowered to reclaim your life.

Our structured sessions will guide you through mindfulness exercises that promote resilience, reduce stress, and enhance overall well-being, fostering lasting positive changes.

  • Mindfulness practices
  • Reduce stress
  • Enhance well-being

Faith-Based Counseling

offers a unique blend of spiritual guidance and therapeutic techniques. Incorporateing faith into your healing journey.

We provide a safe and supportive environment where you can explore your beliefs and find comfort and strength in your faith.

 

  • Faith integration
  • Holistic healing
  • Safe environment

“The compassionate support and personalized approach at Let It Out Trauma Support have been life-changing. I felt truly understood and empowered throughout my healing journey.”

[P.M.]