Welcome to Let It Out Trauma Support

At Let It Out Trauma Support, we believe in the power of combining faith and therapy to facilitate transformational healing. Dee Deniece trauma-informed coaching uses mindfulness practices to help you cope with past trauma and embrace a healthier, more fulfilling life.

Service offered is free and requires no upfront cost or commitment 

Our Services

Trauma-Informed Coaching

Empowering you to overcome trauma with Personalized techniques, Professional resources, Compassionate and Confidential support.

Mindfulness Therapy

Cultivate awareness and presence through mindfulness practices. Foster resilience and reduce stress.

Faith-Based Counseling

Integrate faith and therapy for holistic healing. Safe, supportive environment to explore your beliefs.

Frequently Asked Questions

What is Trauma-Informed Coaching?
Trauma-Informed Coaching is a supportive approach that helps individuals understand and process their traumatic experiences using evidence-based techniques combined with mindfulness and faith.

How does Mindfulness Therapy help?
Mindfulness Therapy helps by reducing stress and anxiety, improving emotional regulation, and enhancing overall well-being through guided meditation, breathing exercises, and mindful practices.

What can I expect from Faith-Based Counseling?
Faith-Based Counseling integrates spiritual beliefs with therapeutic practices, offering holistic support to strengthen your faith, promote inner peace, and foster a deeper connection with your spiritual self.

“I can't thank Dee enough for helping me through my difficult times. Her unique approach of combining faith and mindfulness has truly transformed my life. My favorite part of the group session is when we dance at the end”

[K.D]

Contact us

Reach out to us for personalized trauma support and healing. We're here to help you transform.

Location

Let It Out Trauma Support
Colorado Springs, Colorado, United States

About us

Let It Out Trauma Support is dedicated to helping individuals overcome trauma through a unique approach that combines faith and therapy. Located in Colorado Springs, Colorado, Lead by Trauma Informed Coach Dee Deniece.

Dee offers trauma-informed coaching, mindfulness therapy, and faith-based counseling to support your healing journey. Her  mission is to provide a safe and supportive environment where you can safely process your experiences, develop coping strategies, and achieve personal growth.

She believes in the transformative power of combining evidence-based techniques with spiritual practices to promote holistic healing and well-being. She is committed to walking alongside you every step of the way.